Deliver not your words by number but by weight.
言不在多，而在有物。
Do more than talk, say something.
I still remember when I was a child in the primary school, our teacher told us the basic technique of writing is to write something concrete, only in that way can we bring the skill of language and our real emotion together to produce something unique, something belongs to ourselves.
Yes, always have something concrete, that can apply to our daily life and work as well.
We must have something concrete, something only belongs to ourselves.
Back to today‘s topic, we must notice that our talks can present something concrete and something useful, otherwise we may be seen as the kind of people who only talk big and do nothing.
Besides, I want to make something clear, that is, sometimes, useless words are not useless at all, they can help you cut into the phase easily and quickly.
Don‘t be afraid of your fears. They are there to let you know that something is worth it.
别害怕你的恐惧，它们只是让你知道有些事情值得去做。
Everything happens for a reason.
Nothing happens by chance or by means of good or bad luck.
Illness, injury, love, lost moments of true greatness and sheer stupidity - all occur to test the limits of your soul.
Without these small tests, if they be events, illnesses or relationships, life would be like a smoothly paved, straight, flat road to nowhere.
Safe and comfortable but dull and utterly pointless.
The people you meet who affect your life and the successes and downfalls you experience - they are the ones who create who you are.
Even the bad experiences can be learned from.
Those lessons are the hardest and probably the most important ones.
So don‘t be afraid of your fears, if you can overcome them, you will find all your bad experience are worthing.